Jarrett Reichle 500m row
500
Meters
2:05.3
Time
2:05.3
Pace
29
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 126 |
August 22, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 21 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 22 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 22 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 20 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 23 |
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Warmup row
app.erg.zone