Jarrett Reichle 500m SkiErg
500
Meters
2:15.0
Time
2:15.0
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 119 |
August 21, 2023 09:50:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 39 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 37 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 40 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 39 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 42 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 40 |
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Ski warmup
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