Jarrett Reichle v150m/2:00r...10 row
1,500
Meters
4:12.6
Time
1:24.2
Pace
159
Calories
Rest Distance | 729 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,229 |
Overall Time | 16:12.6 |
Average Watts | 586 |
---|---|
Calories Per Hour | 2317 |
Stroke Rate | 38 |
Stroke Count | 160 |
Drag Factor | 144 |
August 25, 2023 16:56:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.6 | 1,500 | 1:24.2 | 586 | 2317 | 38 | |
0:25.6 | 150 | 1:25.3 | 563 | 2238 | 38 | |
r: 2:00 | 85 | |||||
0:25.4 | 150 | 1:24.6 | 577 | 2284 | 38 | |
r: 1:50 | 93 | |||||
0:25.0 | 150 | 1:23.3 | 605 | 2381 | 38 | |
r: 1:40 | 67 | |||||
0:25.1 | 150 | 1:23.6 | 598 | 2356 | 38 | |
r: 1:30 | 84 | |||||
0:25.2 | 150 | 1:24.0 | 591 | 2332 | 38 | |
r: 1:20 | 119 | |||||
0:25.1 | 150 | 1:23.6 | 598 | 2356 | 38 | |
r: 1:10 | 77 | |||||
0:25.1 | 150 | 1:23.6 | 598 | 2356 | 38 | |
r: 1:00 | 100 | |||||
0:25.5 | 150 | 1:25.0 | 570 | 2261 | 38 | |
r: 0:50 | 59 | |||||
0:25.4 | 150 | 1:24.6 | 577 | 2284 | 38 | |
r: 0:40 | 45 | |||||
0:25.2 | 150 | 1:24.0 | 591 | 2332 | 38 | |
r729 |
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Workout Graph

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EVENT #2 - Restless - GA Games 2023
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