Jonas Westberg

Log

Date Workout Score Ave Comments Action
06/23/24 7:52 2,015m 1:57.1 View workout
06/23/24 1:00:00 16,070m 1:52.0 View workout
06/21/24 20:03 5,136m 1:57.1 View workout
06/21/24 624m 1:45.6 1:24.6 View workout
06/21/24 23:04 5,570m 2:04.2 View workout
06/19/24 4:01 1,009m 1:59.4 View workout
06/19/24 1:00:01 16,237m 1:50.9 View workout
06/17/24 20:01 5,358m 1:52.0 View workout
06/17/24 5x100m/3:00r 1:30.5 1:30.5

Sprint build-ups, 5x100m(3)
app.erg.zone

View workout
06/17/24 30:02 8,195m 1:49.9 View workout
06/14/24 1:00:03 16,110m 1:51.8 View workout
06/12/24 7:44 2,040m 1:53.9 View workout
06/12/24 5x100m/3:00r 1:27.8 1:27.8

Sprint build-ups, 5x100m(3)
app.erg.zone

View workout
06/12/24 25:04 6,624m 1:53.5 View workout
06/11/24 3:53 1,022m 1:53.9 View workout
06/11/24 3x2000m/2:00r 21:20.3 1:46.6 View workout
06/11/24 20:06 5,395m 1:51.7 View workout
06/10/24 1:01:34 16,107m 1:54.6 View workout
06/07/24 48:44 13,010m 1:52.4 View workout
06/06/24 1:01:12 16,094m 1:54.1 View workout
06/05/24 1:00:03 16,246m 1:50.8 View workout
06/04/24 1:02:14 16,098m 1:55.9 View workout
06/03/24 51:46 13,229m 1:57.4 View workout
05/31/24 2:13 547m 2:02.3 View workout
05/29/24 27:03 7,102m 1:54.2 View workout