Jonas Westberg 5:05 row
1,322
Meters
5:05.3
Time
1:55.4
Pace
91
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 71 |
December 20, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,322 | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.