Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/24 |
v3000m/2:00r...3 |
6,000m |
1:39.4 |
RowErg |
View workout
|
07/25/24 |
20:05 |
5,167m |
1:56.6 |
RowErg |
View workout
|
07/24/24 |
20:02 |
5,105m |
1:57.7 |
RowErg |
View workout
|
07/24/24 |
v500m/1:00r...11 |
10,000m |
1:40.4 |
RowErg |
View workout
|
07/24/24 |
20:05 |
5,301m |
1:53.7 |
RowErg |
View workout
|
07/22/24 |
6:01 |
1,529m |
1:58.2 |
RowErg |
View workout
|
07/22/24 |
v2400m/1:00r...5 |
10,000m |
1:44.3 |
RowErg |
View workout
|
07/22/24 |
19:17 |
5,015m |
1:55.4 |
RowErg |
View workout
|
07/21/24 |
31:07 |
8,008m |
1:56.5 |
RowErg |
View workout
|
07/21/24 |
5000m |
18:26.8 |
1:50.6 |
RowErg |
View workout
|
07/21/24 |
30:05 |
8,083m |
1:51.6 |
RowErg |
View workout
|
07/20/24 |
20:01 |
5,060m |
1:58.7 |
RowErg |
View workout
|
07/20/24 |
2x5000m/3:00r |
35:06.2 |
1:45.3 |
RowErg |
View workout
|
07/20/24 |
19:42 |
5,068m |
1:56.6 |
RowErg |
View workout
|
07/19/24 |
40:05 |
10,569m |
1:53.7 |
RowErg |
View workout
|
07/19/24 |
20:00 |
5,128m |
1:57.0 |
RowErg |
View workout
|
07/19/24 |
6x5:00/1:00r |
8,436m |
1:46.6 |
RowErg |
View workout
|
07/19/24 |
20:01 |
5,283m |
1:53.6 |
RowErg |
View workout
|
07/18/24 |
20:01 |
5,128m |
1:57.1 |
RowErg |
View workout
|
07/18/24 |
v17:00/2:00r...3 |
9,594m |
1:45.2 |
RowErg |
View workout
|
07/18/24 |
12:05 |
3,132m |
1:55.8 |
RowErg |
View workout
|
07/17/24 |
8:12 |
2,005m |
2:02.7 |
RowErg |
View workout
|
07/17/24 |
v500m/1:00r...11 |
10,000m |
1:41.8 |
RowErg |
View workout
|
07/17/24 |
16:05 |
4,279m |
1:52.8 |
RowErg |
View workout
|
07/15/24 |
6000m |
20:32.2 |
1:42.6 |
RowErg |
View workout
|