Jonas Westberg 2000m row
2,000
Meters
6:08.8
Time
1:32.2
Pace
186
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 36 |
| Stroke Count | 225 |
| Drag Factor | 120 |
January 25, 2025 10:05:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 2,000 | 1:32.2 | 447 | 1836 | 36 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 36 |
| 0:46.6 | 500 | 1:33.2 | 432 | 1787 | 35 |
| 0:46.6 | 750 | 1:33.2 | 432 | 1787 | 36 |
| 0:46.6 | 1,000 | 1:33.2 | 432 | 1787 | 36 |
| 0:46.3 | 1,250 | 1:32.6 | 441 | 1817 | 36 |
| 0:46.3 | 1,500 | 1:32.6 | 441 | 1817 | 36 |
| 0:45.4 | 1,750 | 1:30.8 | 468 | 1909 | 37 |
| 0:44.4 | 2,000 | 1:28.8 | 500 | 2020 | 41 |
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2000m
app.erg.zone