Jonas Westberg 11:59 row

3,015

Meters

11:59.5

Time

1:59.3

Pace

201

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate24
Stroke Count287
Drag Factor121

January 22, 2025 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:59.5 3,015 1:59.3 206 1009 24
5:00.0 1,214 2:03.5 186 938 23
10:00.0 1,281 1:57.0 218 1050 25
11:59.5 521 1:54.6 232 1098 25

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Workout Graph

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