Jonas Westberg 1821m row
1,821
Meters
6:37.6
Time
1:49.1
Pace
166
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
| Drag Factor | 116 |
January 19, 2025 09:52:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.6 | 1,821 | 1:49.1 | 269 | 1225 | 35 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 35 |
| 0:46.5 | 500 | 1:33.0 | 435 | 1797 | 35 |
| 0:46.5 | 750 | 1:33.0 | 435 | 1797 | 35 |
| 0:46.3 | 1,000 | 1:32.6 | 441 | 1817 | 36 |
| 0:46.3 | 1,250 | 1:32.6 | 441 | 1817 | 35 |
| 0:46.1 | 1,500 | 1:32.2 | 447 | 1836 | 36 |
| 0:46.1 | 1,750 | 1:32.2 | 447 | 1836 | 38 |
| 0:15.1 | 1,821 | 1:46.3 | 291 | 1301 | 24 |
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2000m
app.erg.zone