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Aug 28 Concept2 Compatible Apps: Try EXR
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Jonas Westberg

Log

Date Workout Score Ave Comments Action
05/29/24 2x5:00/1:00r 2,873m 1:44.4 View workout
05/29/24 11:22 3,016m 1:53.1 View workout
05/28/24 1:01:13 16,097m 1:54.1 View workout
05/27/24 1:00:05 15,154m 1:58.9 View workout
05/22/24 24:28 6,252m 1:57.4 View workout
05/22/24 920m 3:14.7 1:45.8

5x2k(1)
app.erg.zone

 View workout
05/22/24 19:06 5,008m 1:54.4 View workout
05/21/24 1:00:13 16,097m 1:52.2 View workout
05/18/24 1:00:58 16,111m 1:53.5 View workout
05/17/24 v1:00/1:00r...4 4,316m 1:37.3

1-8-1-4(1)
app.erg.zone

 View workout
05/17/24 25:05 6,503m 1:55.7 View workout
05/16/24 6:06 1,551m 1:58.1 View workout
05/16/24 1x12:00/2:00r 3,396m 1:46.0 View workout
05/16/24 12:06 3,298m 1:50.0 View workout
05/15/24 v2000m/1:00r...8 12,000m 1:42.6

4x2k(1)+4x1k(1)
app.erg.zone

 View workout
05/15/24 11:06 3,040m 1:49.6 View workout
05/14/24 12:01 3,048m 1:58.4 View workout
05/14/24 3x3000m/2:00r 31:09.1 1:43.8 View workout
05/14/24 11:09 3,010m 1:51.2 View workout
05/11/24 4:22 1,008m 2:09.9 View workout
05/11/24 30:00 8,531m 1:45.4 View workout
05/11/24 8:08 2,163m 1:52.8 View workout
05/10/24 3x15:00/2:00r 12,313m 1:49.6 View workout
05/10/24 15:02 4,055m 1:51.2 View workout
05/09/24 1:05:37 17,161m 1:54.7 View workout