Jonas Westberg 27:06 row
7,082
Meters
27:06.2
Time
1:54.8
Pace
500
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 137 |
November 29, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.2 | 7,082 | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,452 | 1:43.3 | 317 | 1392 | 29 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 26 |
| 27:06.2 | 547 | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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