Jonas Westberg 45:00 row

12,081

Meters

45:00.1

Time

1:51.7

Pace

869

Calories

Average Watts251
Calories Per Hour1163
Stroke Rate21
Stroke Count983
Drag Factor135

December 03, 2024 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.1 12,081 1:51.7 251 1163 21
5:00.0 1,332 1:52.6 245 1143 21
10:00.0 1,351 1:51.0 256 1180 21
15:00.0 1,358 1:50.4 260 1193 21
20:00.0 1,355 1:50.7 258 1187 22
25:00.0 1,360 1:50.2 261 1197 22
30:00.0 1,368 1:49.6 265 1213 22
35:00.0 1,351 1:51.0 256 1180 21
40:00.0 1,305 1:54.9 230 1093 22
45:00.1 1,302 1:55.2 229 1086 23

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Workout Graph

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