Jonas Westberg

Log

Date Workout Score Ave Comments Action
05/08/24 5:06 1,284m 1:59.3 View workout
05/08/24 45:02 12,167m 1:51.0 View workout
05/03/24 1:00:56 16,095m 1:53.5 View workout
05/02/24 8:01 2,023m 1:59.0 View workout
05/02/24 10000m 35:45.3 1:47.2 View workout
05/02/24 15:02 4,013m 1:52.4 View workout
04/30/24 2:01 508m 1:59.0 View workout
04/30/24 v5000m/2:00r...3 12,000m 1:49.0

5k-4k-3k(2)
app.erg.zone

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04/30/24 15:20 4,010m 1:54.7 View workout
04/29/24 v2000m/1:00r...8 12,000m 1:45.0

4x2k(1)+4x1k(1)
app.erg.zone

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04/29/24 12:01 3,185m 1:53.2 View workout
04/27/24 21097m 1:14:52.2 1:46.4 View workout
04/27/24 4:57 1,134m 2:11.3 View workout
04/27/24 10:26 2,277m 2:17.5 View workout
04/26/24 5:01 1,271m 1:58.5 View workout
04/26/24 1200m 4:15.2 1:46.3 View workout
04/26/24 20:59 5,440m 1:55.7 View workout
04/25/24 6:01 1,546m 1:56.8 View workout
04/25/24 v5000m/2:00r...3 12,000m 1:46.4

5k-4k-3k(2)
app.erg.zone

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04/25/24 15:11 4,021m 1:53.3 View workout
04/24/24 v2000m/1:00r...8 12,000m 1:45.3

4x2k(1)+4x1k(1)
app.erg.zone

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04/24/24 15:04 4,015m 1:52.6 View workout
04/22/24 6:01 1,535m 1:57.8 View workout
04/22/24 v3000m/1:00r...6 12,000m 1:45.3

3k-3k-2k-2k-1k-1k(1)
app.erg.zone

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04/22/24 11:34 3,025m 1:54.7 View workout