Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/24 | 3x15:00/2:00r | 12,250m | 1:50.2 | RowErg | View workout | |
| 03/19/24 | 15:01 | 4,028m | 1:51.9 | RowErg | View workout | |
| 03/18/24 | 1:01:05 | 16,097m | 1:53.8 | RowErg | View workout | |
| 03/15/24 | 45:46 | 12,027m | 1:54.1 | RowErg | View workout | |
| 03/14/24 | 5:01 | 1,288m | 1:57.0 | RowErg | View workout | |
| 03/14/24 | 1:00:00 | 16,110m | 1:51.7 | RowErg | View workout | |
| 03/13/24 | 9:23 | 2,511m | 1:52.2 | RowErg | View workout | |
| 03/13/24 | 4x250m/1:00r | 2:56.1 | 1:28.0 | RowErg | View workout | |
| 03/13/24 | 31:50 | 8,158m | 1:57.1 | RowErg | View workout | |
| 03/12/24 | 1:00:57 | 16,102m | 1:53.5 | RowErg | View workout | |
| 03/11/24 | 45:52 | 12,006m | 1:54.6 | RowErg | View workout | |
| 03/09/24 | 2000m | 6:08.7 | 1:32.1 | RowErg | View workout | |
| 03/09/24 | 25:11 | 6,279m | 2:00.3 | RowErg | View workout | |
| 03/08/24 | 3:52 | 1,005m | 1:55.8 | RowErg | View workout | |
| 03/08/24 | 4x250m/1:00r | 3:01.1 | 1:30.5 | RowErg | View workout | |
| 03/08/24 | 22:49 | 6,023m | 1:53.6 | RowErg | View workout | |
| 03/06/24 | v0:40/0:20r...20 | 4,335m | 1:32.2 | RowErg | View workout | |
| 03/06/24 | 23:20 | 6,014m | 1:56.4 | RowErg | View workout | |
| 03/05/24 | 46:25 | 12,005m | 1:55.9 | RowErg | View workout | |
| 03/04/24 | 45:38 | 12,024m | 1:53.8 | RowErg | View workout | |
| 03/02/24 | 2000m | 6:10.3 | 1:32.5 | RowErg | View workout | |
| 03/01/24 | 4x250m/1:00r | 3:05.4 | 1:32.7 | RowErg | View workout | |
| 03/01/24 | 19:10 | 5,067m | 1:53.5 | RowErg | View workout | |
| 02/29/24 | 20:04 | 5,214m | 1:55.5 | RowErg | View workout | |
| 02/28/24 | 6:02 | 1,554m | 1:56.5 | RowErg | View workout |