Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/24 |
3x15:00/2:00r |
12,250m |
1:50.2 |
RowErg |
View workout
|
03/19/24 |
15:01 |
4,028m |
1:51.9 |
RowErg |
View workout
|
03/18/24 |
1:01:05 |
16,097m |
1:53.8 |
RowErg |
View workout
|
03/15/24 |
45:46 |
12,027m |
1:54.1 |
RowErg |
View workout
|
03/14/24 |
5:01 |
1,288m |
1:57.0 |
RowErg |
View workout
|
03/14/24 |
1:00:00 |
16,110m |
1:51.7 |
RowErg |
View workout
|
03/13/24 |
9:23 |
2,511m |
1:52.2 |
RowErg |
View workout
|
03/13/24 |
4x250m/1:00r |
2:56.1 |
1:28.0 |
RowErg |
View workout
|
03/13/24 |
31:50 |
8,158m |
1:57.1 |
RowErg |
View workout
|
03/12/24 |
1:00:57 |
16,102m |
1:53.5 |
RowErg |
View workout
|
03/11/24 |
45:52 |
12,006m |
1:54.6 |
RowErg |
View workout
|
03/09/24 |
2000m |
6:08.7 |
1:32.1 |
RowErg |
View workout
|
03/09/24 |
25:11 |
6,279m |
2:00.3 |
RowErg |
View workout
|
03/08/24 |
3:52 |
1,005m |
1:55.8 |
RowErg |
View workout
|
03/08/24 |
4x250m/1:00r |
3:01.1 |
1:30.5 |
RowErg |
View workout
|
03/08/24 |
22:49 |
6,023m |
1:53.6 |
RowErg |
View workout
|
03/06/24 |
v0:40/0:20r...20 |
4,335m |
1:32.2 |
RowErg |
View workout
|
03/06/24 |
23:20 |
6,014m |
1:56.4 |
RowErg |
View workout
|
03/05/24 |
46:25 |
12,005m |
1:55.9 |
RowErg |
View workout
|
03/04/24 |
45:38 |
12,024m |
1:53.8 |
RowErg |
View workout
|
03/02/24 |
2000m |
6:10.3 |
1:32.5 |
RowErg |
View workout
|
03/01/24 |
4x250m/1:00r |
3:05.4 |
1:32.7 |
RowErg |
View workout
|
03/01/24 |
19:10 |
5,067m |
1:53.5 |
RowErg |
View workout
|
02/29/24 |
20:04 |
5,214m |
1:55.5 |
RowErg |
View workout
|
02/28/24 |
6:02 |
1,554m |
1:56.5 |
RowErg |
View workout
|