Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/24 | 4x2000m/1:00r | 28:20.5 | 1:46.2 | RowErg | View workout | |
| 04/05/24 | 20:06 | 5,380m | 1:52.0 | RowErg | View workout | |
| 04/04/24 | 18:55 | 5,009m | 1:53.3 | RowErg | View workout | |
| 04/04/24 | 44:00 | 12,017m | 1:49.8 | RowErg | View workout | |
| 04/03/24 | 1:02:45 | 16,095m | 1:56.9 | RowErg | View workout | |
| 04/02/24 | 33:07 | 8,548m | 1:56.2 | RowErg | View workout | |
| 04/01/24 | 31:01 | 8,146m | 1:54.2 | RowErg | View workout | |
| 04/01/24 | 1x15:00/2:00r | 4,265m | 1:45.5 | RowErg | View workout | |
| 04/01/24 | 9:06 | 2,356m | 1:56.0 | RowErg | View workout | |
| 03/28/24 | 3x15:00/2:00r | 12,536m | 1:47.6 | RowErg | View workout | |
| 03/28/24 | 15:07 | 4,015m | 1:52.9 | RowErg | View workout | |
| 03/27/24 | 4x100m/3:00r | 1:22.0 | 1:42.5 | RowErg | View workout | |
| 03/27/24 | 27:06 | 7,135m | 1:53.9 | RowErg | View workout | |
| 03/26/24 | 1:07:05 | 18,003m | 1:51.8 | RowErg | View workout | |
| 03/25/24 | 10:05 | 2,688m | 1:52.6 | RowErg | View workout | |
| 03/25/24 | v500m/1:00r...6 | 3,274m | 1:39.7 | RowErg | View workout | |
| 03/25/24 | 15:20 | 4,021m | 1:54.4 | RowErg | View workout | |
| 03/22/24 | 7:46 | 2,002m | 1:56.4 | RowErg | View workout | |
| 03/22/24 | 1:00:02 | 16,212m | 1:51.0 | RowErg | View workout | |
| 03/21/24 | 12:10 | 3,216m | 1:53.6 | RowErg | View workout | |
| 03/21/24 | 200m | 0:30.6 | 1:16.5 | RowErg | View workout | |
| 03/21/24 | 25:08 | 6,030m | 2:05.0 | RowErg | View workout | |
| 03/20/24 | 3:54 | 1,018m | 1:55.1 | RowErg | View workout | |
| 03/20/24 | 200m | 0:30.6 | 1:16.5 | RowErg | View workout | |
| 03/20/24 | 24:23 | 6,144m | 1:59.0 | RowErg | View workout |