Jonas Westberg 10:05 row
2,611
Meters
10:05.9
Time
1:56.0
Pace
180
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 82 |
January 19, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,611 | 1:56.0 | 224 | 1071 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 10:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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