Jonas Westberg 10:05 row

2,611

Meters

10:05.9

Time

1:56.0

Pace

180

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate22
Stroke Count227
Drag Factor82

January 19, 2025 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.9 2,611 1:56.0 224 1071 22
5:00.0 1,278 1:57.3 216 1044 22
10:00.0 1,313 1:54.2 235 1107 23
10:05.9 20 2:27.5 109 675 0

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Workout Graph

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