Jonas Westberg 37:12 row
10,007
Meters
37:12.8
Time
1:51.5
Pace
722
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 137 |
January 21, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.8 | 10,007 | 1:51.5 | 252 | 1167 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 20 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 21 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 22 |
| 25:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 22 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 22 |
| 35:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 26 |
| 37:12.8 | 603 | 1:50.1 | 262 | 1202 | 25 |
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Workout Graph
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