Jonas Westberg 1:00:02 row
16,651
Meters
1:00:02.1
Time
1:48.1
Pace
1248
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 138 |
December 24, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 16,651 | 1:48.1 | 277 | 1251 | 27 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 24 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 25 |
| 15:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 27 |
| 20:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 27 |
| 25:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 28 |
| 30:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 28 |
| 35:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 28 |
| 40:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 28 |
| 45:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 28 |
| 50:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 28 |
| 55:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 29 |
| 1:00:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 29 |
| 1:00:02.1 | 10 | 1:45.0 | 302 | 1340 | 28 |
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