Jonas Westberg 24:26 row
6,015
Meters
24:26.4
Time
2:01.8
Pace
401
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 126 |
December 20, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 6,015 | 2:01.8 | 193 | 965 | 24 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 26 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 24:26.4 | 837 | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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