Jonas Westberg 10:05 row
2,601
Meters
10:05.5
Time
1:56.3
Pace
177
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 97 |
December 24, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,601 | 1:56.3 | 222 | 1063 | 24 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 |
| 10:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.