Jonas Westberg 27:04 row
7,115
Meters
27:04.0
Time
1:54.1
Pace
498
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 129 |
December 25, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.0 | 7,115 | 1:54.1 | 235 | 1110 | 24 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 |
| 20:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 27 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 |
| 27:04.0 | 537 | 1:55.4 | 227 | 1082 | 22 |
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Workout Graph
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