Jonas Westberg 7:47 row
2,025
Meters
7:47.4
Time
1:55.4
Pace
139
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 135 |
December 23, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 2,025 | 1:55.4 | 228 | 1083 | 25 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 7:47.4 | 742 | 1:52.8 | 244 | 1139 | 25 |
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Workout Graph
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