Jonathan Lanken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/25 |
v1000m/2:00r...8 |
8,000m |
2:09.5 |
RowErg |
View workout
|
09/03/25 |
v1000m/2:00r...8 |
8,000m |
2:09.5 |
RowErg |
View workout
|
09/02/25 |
v1000m/2:00r...8 |
8,000m |
2:09.6 |
RowErg |
View workout
|
09/01/25 |
v1000m/2:00r...8 |
8,000m |
2:09.9 |
RowErg |
View workout
|
08/31/25 |
40:00 |
18,329m |
2:10.9 |
BikeErg |
View workout
|
08/30/25 |
40:00 |
18,319m |
2:11.0 |
BikeErg |
View workout
|
08/29/25 |
40:00 |
18,284m |
2:11.2 |
BikeErg |
View workout
|
08/28/25 |
40:00 |
18,290m |
2:11.2 |
BikeErg |
View workout
|
08/26/25 |
30:00 |
13,729m |
2:11.1 |
BikeErg |
View workout
|
08/24/25 |
40:00 |
18,286m |
2:11.2 |
BikeErg |
View workout
|
08/23/25 |
40:00 |
18,295m |
2:11.1 |
BikeErg |
View workout
|
08/22/25 |
40:00 |
18,320m |
2:11.0 |
BikeErg |
View workout
|
08/21/25 |
40:00 |
18,286m |
2:11.2 |
BikeErg |
View workout
|
08/19/25 |
30:00 |
13,704m |
2:11.3 |
BikeErg |
View workout
|
08/16/25 |
30:00 |
13,711m |
2:11.2 |
BikeErg |
View workout
|
08/04/25 |
1:00:00 |
27,284m |
2:11.9 |
BikeErg |
View workout
|
08/03/25 |
45:00 |
20,547m |
2:11.4 |
BikeErg |
View workout
|
07/31/25 |
1:00:00 |
27,400m |
2:11.3 |
BikeErg |
View workout
|
07/30/25 |
1:00:00 |
27,211m |
2:12.2 |
BikeErg |
View workout
|
07/29/25 |
1:00:00 |
27,786m |
2:09.5 |
BikeErg |
View workout
|
07/28/25 |
1:00:00 |
27,258m |
2:12.0 |
BikeErg |
View workout
|
07/11/25 |
10:00 |
2,264m |
2:12.5 |
RowErg |
View workout
|
07/11/25 |
v5:00/1:00r...4 |
5,345m |
1:52.2 |
RowErg |
View workout
|
07/11/25 |
10:00 |
2,297m |
2:10.6 |
RowErg |
View workout
|
07/10/25 |
100m |
0:15.7 |
1:18.5 |
RowErg |
View workout
|