John Sill

Log

Date Workout Score Ave Comments Action
03/02/17 10000m 45:32.9 2:16.6 View workout
02/24/17 5000m 21:29.4 2:08.9 View workout
02/22/17 5000m 21:59.5 2:11.9 View workout
02/20/17 5000m 21:48.6 2:10.8 View workout
02/19/17 5000m 22:00.6 2:12.0 View workout
02/13/17 10000m 47:42.5 2:23.1 View workout
02/09/17 5000m 23:04.6 2:18.4 View workout
02/07/17 10000m 47:33.8 2:22.6 View workout
02/04/17 5000m 21:54.5 2:11.4 View workout
01/30/17 10000m 44:57.7 2:14.8 View workout
01/30/17 1:09 246m 2:21.4 View workout
01/30/17 0:36 88m 3:26.2 View workout
01/24/17 10000m 45:07.3 2:15.3

First crack found it difficult after dinner will try before next time garage temp 26 degrees

View workout
01/21/17 1:07 171m 3:18.2 View workout
01/21/17 600m 2:24.9 2:00.7 View workout
01/21/17 600m 2:22.8 1:59.0 View workout
01/21/17 600m 2:19.3 1:56.0 View workout
01/21/17 600m 2:19.9 1:56.5 View workout
01/19/17 10:07 1,534m 3:17.9 View workout
01/15/17 600m 2:23.4 1:59.5 View workout
01/15/17 600m 2:24.7 2:00.5 View workout
01/15/17 600m 2:21.6 1:58.0 View workout
01/15/17 600m 2:23.3 1:59.4 View workout
01/15/17 600m 2:53.1 2:24.2 View workout
07/05/14 8:26.1 2,000m 2:06.5 View workout