John Sill 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
115
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 153 |
March 22, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 27 | 136 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 28 | 132 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 25 | 131 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 28 | 140 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 28 | 142 |
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Workout Graph
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