John Sill 5:04 row
894
Meters
5:04.5
Time
2:50.3
Pace
45
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 205 |
May 14, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 894 | 2:50.3 | 71 | 543 | 18 | 128 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 18 | 129 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 | 127 |
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Workout Graph
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