John Sill 2:09 row
416
Meters
2:09.0
Time
2:35.0
Pace
22
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 148 |
March 21, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 416 | 2:35.0 | 94 | 623 | 26 | 116 |
| 2:06.5 | 416 | 2:32.0 | 100 | 642 | 26 | 116 |
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Workout Graph
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