John Sill 0:20 row
54
Meters
0:20.8
Time
3:12.5
Pace
2
Calories
72
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 191 |
April 09, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.8 | 54 | 3:12.5 | 49 | 468 | 18 | 72 |
| 0:20.4 | 54 | 3:08.8 | 52 | 478 | 18 | 72 |
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Workout Graph
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