Monica Forss
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/12/25 |
1000m |
5:08.5 |
2:34.2 |
RowErg |
View workout
|
05/11/25 |
1000m |
4:44.5 |
2:22.2 |
RowErg |
View workout
|
05/08/25 |
1000m |
5:46.2 |
2:53.1 |
RowErg |
View workout
|
05/07/25 |
1000m |
4:56.8 |
2:28.4 |
RowErg |
View workout
|
05/05/25 |
1000m |
5:00.3 |
2:30.1 |
RowErg |
View workout
|
05/04/25 |
5:04 |
1,015m |
2:29.9 |
RowErg |
View workout
|
05/02/25 |
1000m |
5:03.4 |
2:31.7 |
RowErg |
View workout
|
05/01/25 |
5:16 |
1,017m |
2:35.3 |
RowErg |
View workout
|
04/07/25 |
8:20 |
1,610m |
2:35.4 |
RowErg |
View workout
|
02/22/25 |
5:43 |
329m |
8:42.3 |
RowErg |
View workout
|
12/27/24 |
6x805m/1:30r |
24:13.2 |
2:30.4 |
RowErg |
View workout
|
12/02/24 |
8x405m/0:45r |
16:59.7 |
2:37.3 |
RowErg |
View workout
|
10/15/24 |
6x805m/2:00r |
24:37.4 |
2:32.9 |
RowErg |
View workout
|
09/25/24 |
v5:00/2:00r...5 |
4,303m |
2:26.4 |
RowErg |
View workout
|
09/18/24 |
8x805m/2:00r |
34:33.0 |
2:40.9 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
2:35.3 |
RowErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
3,951m |
2:31.8 |
RowErg |
View workout
|
08/13/24 |
6x805m/1:15r |
25:12.5 |
2:36.5 |
RowErg |
View workout
|
07/29/24 |
v1000m/2:00r...6 |
6,000m |
2:40.7 |
RowErg |
View workout
|
07/13/24 |
v750m/2:00r...5 |
3,750m |
2:41.8 |
RowErg |
View workout
|
04/17/24 |
16:11 |
3,289m |
2:27.7 |
RowErg |
View workout
|
03/27/24 |
v4:00/2:00r...6 |
5,006m |
2:23.8 |
RowErg |
View workout
|
03/10/24 |
5x805m/1:15r |
21:04.1 |
2:37.0 |
RowErg |
View workout
|
03/10/24 |
1x805m/1:15r |
4:06.6 |
2:33.1 |
RowErg |
View workout
|
02/25/24 |
7x1000m/2:00r |
35:39.3 |
2:32.8 |
RowErg |
View workout
|