Monica Forss 1200m row

1,200

Meters

6:03.9

Time

2:31.6

Pace

63

Calories

141

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate24
Stroke Count150
Drag Factor124

May 18, 2025 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:03.9 1,200 2:31.6 100 645 24 141
1:35.9 300 2:39.8 86 595 24 131
1:30.0 600 2:30.0 104 656 25 141
1:29.4 900 2:29.0 106 664 25 143
1:28.5 1,200 2:27.5 109 675 24 149

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Workout Graph

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