Monica Forss 1200m row
1,200
Meters
6:03.9
Time
2:31.6
Pace
63
Calories
141
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 24 |
Stroke Count | 150 |
Drag Factor | 124 |
May 18, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:03.9 | 1,200 | 2:31.6 | 100 | 645 | 24 | 141 |
1:35.9 | 300 | 2:39.8 | 86 | 595 | 24 | 131 |
1:30.0 | 600 | 2:30.0 | 104 | 656 | 25 | 141 |
1:29.4 | 900 | 2:29.0 | 106 | 664 | 25 | 143 |
1:28.5 | 1,200 | 2:27.5 | 109 | 675 | 24 | 149 |
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Workout Graph

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