Monica Forss 1400m row
1,400
Meters
7:04.0
Time
2:31.4
Pace
75
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 122 |
May 21, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,400 | 2:31.4 | 101 | 646 | 24 | 129 |
| 1:32.1 | 300 | 2:33.5 | 97 | 633 | 25 | 117 |
| 1:28.9 | 600 | 2:28.1 | 108 | 670 | 25 | 129 |
| 1:39.6 | 900 | 2:46.0 | 77 | 563 | 22 | 122 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 700 | 25 | 137 |
| 0:56.8 | 1,400 | 2:22.0 | 122 | 720 | 25 | 143 |
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Workout Graph
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