Monica Forss 1000m row
1,000
Meters
5:08.5
Time
2:34.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 109 |
May 12, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 25 | 123 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 26 | 108 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 26 | 123 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 24 | 127 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 25 | 130 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 24 | 131 |
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Workout Graph
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