Monica Forss 1300m row
1,300
Meters
6:24.7
Time
2:27.9
Pace
69
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 123 |
May 20, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,300 | 2:27.9 | 108 | 671 | 24 | 132 |
| 1:31.9 | 300 | 2:33.1 | 97 | 635 | 24 | 117 |
| 1:28.1 | 600 | 2:26.8 | 111 | 680 | 25 | 129 |
| 1:27.7 | 900 | 2:26.1 | 112 | 685 | 25 | 139 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 676 | 25 | 137 |
| 0:28.5 | 1,300 | 2:22.5 | 121 | 716 | 25 | 139 |
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Workout Graph
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