Monica Forss 8:20 row
1,610
Meters
8:20.6
Time
2:35.4
Pace
85
Calories
85
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 108 |
April 07, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.6 | 1,610 | 2:35.4 | 93 | 620 | 24 | 85 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 82 |
| 8:20.6 | 643 | 2:35.9 | 92 | 617 | 23 | 88 |
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