Monica Forss 5:43 row
329
Meters
5:43.7
Time
8:42.3
Pace
28
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 22, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 329 | 8:42.3 | 2 | 308 | 24 |
| 5:00.0 | 297 | 8:25.0 | 3 | 309 | 26 |
| 5:43.7 | 32 | 11:22.8 | 1 | 303 | 12 |