Monica Forss 8:04 row
1,619
Meters
8:04.9
Time
2:29.7
Pace
88
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 123 |
May 17, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,619 | 2:29.7 | 104 | 658 | 24 | 143 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 135 |
| 8:04.8 | 637 | 2:25.0 | 115 | 694 | 24 | 151 |
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Workout Graph
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