Monica Forss 5:16 row
1,017
Meters
5:16.0
Time
2:35.3
Pace
54
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 107 |
May 01, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,017 | 2:35.3 | 93 | 621 | 20 | 138 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 138 |
| 5:16.0 | 47 | 2:50.2 | 71 | 544 | 16 | 138 |
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Workout Graph
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