Monica Forss 8:22 row
1,621
Meters
8:22.8
Time
2:35.0
Pace
86
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 124 |
July 08, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,621 | 2:35.0 | 94 | 622 | 23 | 130 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 24 | 124 |
| 8:22.8 | 667 | 2:32.0 | 100 | 642 | 23 | 137 |
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Workout Graph
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