Monica Forss
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/24 |
5x500m/1:00r |
12:55.6 |
2:35.1 |
RowErg |
View workout
|
01/23/24 |
15x500m/1:00r |
39:08.9 |
2:36.5 |
RowErg |
View workout
|
01/21/24 |
v500m/0:53r...5 |
2,500m |
2:32.2 |
RowErg |
View workout
|
12/29/23 |
7x805m/1:15r |
28:56.3 |
2:34.0 |
RowErg |
View workout
|
12/23/23 |
6x1000m/2:00r |
30:43.6 |
2:33.6 |
RowErg |
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|
11/20/23 |
2:47 |
518m |
2:41.8 |
RowErg |
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|
10/29/23 |
4x805m/1:15r |
16:56.8 |
2:37.8 |
RowErg |
View workout
|
10/10/23 |
v405m/6:09r...4 |
1,620m |
2:25.9 |
RowErg |
View workout
|
10/08/23 |
8x805m/1:15r |
33:13.0 |
2:34.7 |
RowErg |
View workout
|
09/22/23 |
2x805m/1:15r |
8:22.4 |
2:36.0 |
RowErg |
View workout
|
08/23/23 |
v405m/6:23r...4 |
1,620m |
2:18.7 |
RowErg |
View workout
|
08/21/23 |
6x605m/1:30r |
18:17.2 |
2:31.1 |
RowErg |
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|
08/15/23 |
v405m/7:28r...4 |
1,620m |
2:27.5 |
RowErg |
View workout
|
07/17/23 |
v750m/2:00r...5 |
3,750m |
2:30.6 |
RowErg |
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|
07/02/23 |
26:07 |
5,015m |
2:36.2 |
RowErg |
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|
06/29/23 |
5:02 |
1,013m |
2:29.1 |
RowErg |
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|
06/29/23 |
5:13 |
1,016m |
2:34.1 |
RowErg |
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|
06/28/23 |
v4:00/2:00r...6 |
4,858m |
2:28.2 |
RowErg |
View workout
|
06/19/23 |
8:10 |
1,624m |
2:30.9 |
RowErg |
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|
06/13/23 |
5:00 |
1,008m |
2:29.2 |
RowErg |
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|
06/11/23 |
2:09 |
416m |
2:35.4 |
RowErg |
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|
06/11/23 |
2:08 |
421m |
2:32.9 |
RowErg |
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|
06/11/23 |
2:06 |
417m |
2:31.6 |
RowErg |
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|
06/11/23 |
v403m/r...1 |
403m |
2:31.8 |
RowErg |
View workout
|
04/03/23 |
4x805m/1:15r |
15:03.3 |
2:20.2 |
RowErg |
View workout
|