Monica Forss 1000m row
1,000
Meters
5:46.2
Time
2:53.1
Pace
51
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 110 |
May 08, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 23 | 130 |
| 1:48.5 | 200 | 4:31.2 | 18 | 360 | 14 | 116 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 26 | 129 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 27 | 133 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 26 | 136 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 140 |
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Workout Graph
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