Karis Marano
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/23 |
1x20:00/4:00r |
4,140m |
2:24.9 |
RowErg |
View workout
|
01/03/23 |
5000m |
23:33.6 |
2:21.3 |
RowErg |
View workout
|
09/02/22 |
1112m |
4:38.2 |
2:05.0 |
RowErg |
View workout
|
09/02/22 |
10:00 |
2,236m |
2:14.1 |
RowErg |
View workout
|
06/16/22 |
2x20:00/3:00r |
7,831m |
2:33.2 |
RowErg |
View workout
|
06/16/22 |
2:18 |
463m |
2:29.2 |
RowErg |
View workout
|
06/09/22 |
v250m/r...4 |
1,000m |
1:54.1 |
RowErg |
View workout
|
06/09/22 |
15:00 |
2,792m |
2:41.1 |
RowErg |
View workout
|
06/03/22 |
4000m |
18:38.5 |
2:19.8 |
RowErg |
View workout
|
02/28/22 |
v500m/r...2 |
827m |
2:08.6 |
RowErg |
View workout
|
02/28/22 |
5:35 |
1,194m |
2:20.3 |
RowErg |
View workout
|
01/28/22 |
2x1000m/4:00r |
8:07.2 |
2:01.8 |
RowErg |
View workout
|
01/28/22 |
10:00 |
2,230m |
2:14.5 |
RowErg |
View workout
|
01/25/22 |
1x30:00/4:00r |
6,502m |
2:18.4 |
RowErg |
View workout
|
01/18/22 |
30:00.0 |
7,048m |
2:07.6 |
RowErg |
View workout
|
01/17/22 |
2x20:00/3:00r |
8,956m |
2:13.9 |
RowErg |
View workout
|
01/15/22 |
3x5000m/3:00r |
1:10:31.5 |
2:21.0 |
RowErg |
View workout
|
01/14/22 |
10:00 |
2,338m |
2:08.3 |
RowErg |
View workout
|
01/14/22 |
v4:00/r...7 |
4,141m |
2:17.6 |
RowErg |
View workout
|
01/14/22 |
19:00.0 |
4,100m |
2:19.0 |
RowErg |
View workout
|
01/13/22 |
5:00 |
972m |
2:34.3 |
RowErg |
View workout
|
01/13/22 |
10x250m/3:00r |
9:16.5 |
1:51.3 |
RowErg |
View workout
|
01/13/22 |
10:00 |
2,168m |
2:18.3 |
RowErg |
View workout
|
01/12/22 |
2x30:00/3:00r |
12,868m |
2:19.8 |
RowErg |
View workout
|
01/11/22 |
3x10:00/3:00r |
6,545m |
2:17.5 |
RowErg |
View workout
|