Karis Marano 1112m row
1,112
Meters
4:38.2
Time
2:05.0
Pace
69
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 88 |
September 02, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,112 | 2:05.0 | 179 | 915 | 24 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 25 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 25 |
| 0:29.4 | 1,112 | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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