Karis Marano 5:00 row
972
Meters
5:00.0
Time
2:34.3
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 82 |
January 13, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 18 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 19 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 19 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 19 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 17 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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