Karis Marano 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 88 |
September 02, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 20 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 17 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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