Karis Marano 2x1000m/4:00r row
2,000
Meters
8:07.2
Time
2:01.8
Pace
130
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 16:07.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 84 |
January 28, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 27 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 28 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 27 | |
| r79 |
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Workout Graph
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