Karis Marano 15:00 row
2,792
Meters
15:00.0
Time
2:41.1
Pace
163
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
June 09, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,792 | 2:41.1 | 84 | 587 | 16 | |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 17 | 97 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 21 | 124 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 18 | 174 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 20 | 177 |
| 15:00.0 | 166 | 9:02.1 | 2 | 307 | 5 | 129 |
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Workout Graph
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