Karis Marano 2x30:00/3:00r row
12,868
Meters
1:00:00.0
Time
2:19.8
Pace
739
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,900 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 1010 |
| Drag Factor | 84 |
January 12, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,868 | 2:19.8 | 128 | 740 | 17 | |
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 17 | |
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 17 | |
| r32 |
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Workout Graph
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