Karis Marano 2x20:00/3:00r row
7,831
Meters
40:00.0
Time
2:33.2
Pace
423
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,873 |
| Overall Time | 46:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Count | 560 |
June 16, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,831 | 2:33.2 | 97 | 634 | ||
| 20:00.0 | 3,854 | 2:35.6 | 93 | 619 | 14 | 159 |
| 20:00.0 | 3,976 | 2:30.9 | 102 | 650 | 14 | 152 |
| r42 |
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Workout Graph
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