Karis Marano 1x30:00/4:00r row
6,502
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,516 |
| Overall Time | 34:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 85 |
January 25, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 18 | |
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 18 | |
| r14 |
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Workout Graph
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