Bill Sheldon

Log

Date Workout Score Ave Comments Action
06/14/25 15000m 35:25.9 2:21.7 View workout
06/10/25 30:00 6,424m 2:20.0 View workout
06/09/25 15000m 35:41.8 2:22.7

working up a sweat πŸ˜“

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06/08/25 20000m 46:53.0 2:20.6 View workout
06/06/25 15000m 34:51.3 2:19.4 View workout
06/05/25 v1000m/1:00r...6 6,000m 2:04.9

cycling workout of the day πŸ’ͺ

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06/05/25 v500m/1:00r...6 3,000m 2:11.4

rowing workout of the day πŸ’ͺ

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06/03/25 v4000m/3:00r...4 10,000m 2:06.0

Cycling workout of the day πŸ’ͺ

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06/03/25 v2000m/3:00r...4 5,000m 2:14.5

rowing workout of the day πŸ’ͺ

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06/03/25 5:16 1,082m 2:26.1

warming up for the workout of the day πŸ’ͺ

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06/02/25 1:04 433m 2:28.9 View workout
06/02/25 47:15 20,006m 2:21.7

just for fun

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05/29/25 17:39 7,671m 2:18.1 View workout
05/29/25 v500m/0:45r...12 6,000m 2:11.1

workout of the day πŸ’ͺ

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05/28/25 v3:00/2:00r...5 8,476m 2:14.4 View workout
05/28/25 v3:00/2:00r...4 2,735m 2:18.2

getting back into rowing

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05/28/25 12:19 2,621m 2:21.0 View workout
05/28/25 5000m 11:40.4 2:20.0 View workout
05/26/25 4000m 9:29.7 2:22.4 View workout
05/26/25 30:00 6,136m 2:26.6

First rowing in a long time βŒ›οΈ

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05/26/25 2000m 4:54.6 2:27.3 View workout
05/25/25 20000m 47:02.8 2:21.1

still not allowed outside πŸ˜’

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05/20/25 39:27 17,017m 2:19.1 View workout
05/09/25 35:00 14,298m 2:26.8 View workout
05/08/25 36:05 15,067m 2:23.7

steady state, not over doing it

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